香煎黃金大帶子伴牛油檸檬汁

香煎黃金大帶子伴牛油檸檬汁

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​材料:

​材料內容

做法:

做法內容

Ingredients:

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Instructions:

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香煎黃金大帶子伴牛油檸檬汁

Seared Jumbo Scallop with Butter Lemon Sauce

(4 Servings)

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材料:

• Smart Choice珍寶大帶子6隻
• 粗鹽1/3杯
• 熱水及冰水各1杯
• 鹽、黑胡椒適量
• 橄欖油1湯匙
• 牛油1湯匙
• 檸檬半個,榨汁
• 新鮮荷蘭芹少許,切碎

Ingredients:

• 6 pieces Smart Choice Jumbo Scallop
• 1/3 cup kosher salt
• 1 cup hot water & 1 cup ice water
• A pinch of salt and black pepper to taste
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1/2 lemon, squeeze juice
• Fresh parsley, chopped

做法:

1. 將帶子解凍。放粗鹽於一大碗內,用熱水攪溶後,再注入冰水;
2. 將帶子放入鹽水中浸10分鐘後,用凍水沖洗,瀝乾水及用廚房紙吸乾水份;
3. 灑少許鹽及黑胡椒在帶子上調味;
4. 在煎鍋內加入橄欖油,中火加熱至油開始冒煙。放帶子在煎鍋,每面煎3-3.5分鐘至兩面皆呈金黃色。取出帶子放碟上;
5. 原煎鍋內放入牛油細火加熱至溶化,再加入檸檬汁攪勻關火,加入荷蘭芹碎;
6. 將醬汁淋上煎好的帶子上即成。

Instructions:

1. Defrost the scallops from frozen. In a bowl combine kosher salt and 1 cup hot water, stirring to dissolve the salt. Add ice water to cool the brine.
2. Add scallops to the brine and let stand for 10 minutes. Rinse the scallops under cold water, drain and dried with paper towel.
3. Season the scallops with a salt and black pepper.
4. In a medium-sized skillet over medium-high heat, add the oil and let heat until it starts to smoke. Add the scallops to the skillet, sear for 3-3.5 minutes on each side until they are golden brown on each side. Remove from the pan and set aside on a plate.
5. In the same skillet, add the butter, cook over low heat until completely melted, add the lemon juice, mix well and turn off the heat, add the chopped parsley.
6. Pour the sauce over the scallops. Serve hot.